The Podcasts that will keep you sane and in the right mindset
- Diana Arango
- Jul 17, 2020
- 3 min read
In a world full of noise, choose listening to the things that bring you up and not down. Yes, my friends, with our current world situation this requires much more work from our end. Proactively surround yourself with great and valuable information that helps you grow. One of my favorite tools are podcasts. Podcast lift your mind and spirit. I listen to them constantly, every single day.
Podcasts are conversations recorded in audio series, shows and episodes that can be easily streamed for free in your personal device (cellphone) via the Podcats app, Spotify, iTunes, etc.
Podcasts have helped me improve my mind's well-being in so many ways, from my relationship with my husband, to best ways to discipline my kids and mostly on how to level up my entrepreneur spirit. The right Podcasts can lift up your day in ways you cannot imagine. I used to listen to them in my car during my long commutes. Now with the stay-at-home situation I listen to them while I cook or get ready to start my day. Believe me, they are a game changer.
Today, I am sharing the TOP podcast shows I listen on a weekly basis, depending on my mood, there is one for every need and want. While you find the podcast that best match your passions, I am happy to share my own favorites, you can search them by their name in the podcasts app o click these links.
For spiritual and mental well being:
- Joel Osteen Podcast: While I am not religious, I believe in God and this Pastor is for me the best in the world. His preach is one of a kind, practical and spiritual.
- Daily Breath with Deepak Chopra: It is short and sweet. With no more than 10 minutes and some deep and intentional breaths, Deepak Chopra will tune you to the right vibration.
- Super Soul Conversation: With the one and only Oprah Winfrey. In an enlightening hour Oprah will connect you with profound lessons that can definitely add value to your spiritual being.
Food for thought:
- The Goop Podcast: Gwyneth Paltrow, Elise Loehnen and their extraordinary guests will take you to some deep conversations on today's most relevant topics for your well being.
- The JOMOcast: Stands for the Joy for Missing Out and gets deep on the daily struggle and tools for keeping you present and have Joy in every aspect of your life.
- The Tony Robbins Podcast: Is like having the best Coach in the world, because he is, giving you advice and lecturing on the things that matter the most. He will cover it all.
Business and Entrepreneurship:
- How I Built This: Guy Ruz will interview the founders of top companies and their way to success. Their stories will help you understand the ins and outs on how to dive int the start-up world.
- Real Business Owners: In a very genuine and real way, Trevor Cowley and Kale Goodman will get into the different aspects of successfully being a business owner. Their practical tips will inspire your CEO spirit.
- WorkParty: For all female entrepreneurs, this is the one. Create and Cultivate founder Jaclyn Johnson and her powerful female founders will guide you through the most important aspects of starting and running a business.
Health and Living:
- Bulletproof radio: Dave Asprey will go deep into research with the best Drs. and specialists on how to hack your body and make it not only healthy but work to its maximum potential.
- Just the Good Stuff: Rachel Mansfield will inform you on the best stuff for women's body and lifestyle.
- Natural MD radio: Dr. Aviva Romm gets real on the natural approach to treating some female related health conditions.
Parenting:
- Parenting beyond discipline: Uff this is truly the best guide on how to positively discipline children in the different stages in their lives. Her tips have been so helpful in answering some of my own parenting questions.
These amazing listenings, not only adds so much value to the conversation but to your well-being. Don’t let the negative environment limit you. Be sensitive about what is going on in the world but don’t stay there. You have to work hard to be in an environment that physically, mentally and spiritually keeps you on the right path. I find podcasts are a great tool. I hope you definitely give them a try.
If you already are a podcasts addict like me, which ones do you hear or recommend?
Share in your comments!
Diana
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